Ky Evans is an elite celebrity strength & conditioning coach
and one of the stars of the NBC show “STRONG”
Workout with Ky
Ky on NBC’s “STRONG”
Contestants embarked on a transformative journey in order to reach their full potential. As they learned, it’s not necessarily about losing weight, but rather about finding the balance between mind and body. It’s about getting STRONG!!.
KYLOSOPHY of Training
Ky’s goal is to help his clients uncover what is already true – that there is only one you and in that, lies your real strength. The once shy, chubby, bullied kid from Detroit, who was often self-conscious about his immigrant family, has blossomed into a philosopher and fitness guru.
Evans has been featured in over 40 fitness publications and was Shape magazine’s 2014 Hottest Trainer in America. Ky has also been featured in People Magazine, OK Weekly, Self, Shape, ELLE Australia, LA Confidential, DuJour, Bello Magazine, W Magazine, Glamour, Marie Claire, Fitness RX and appeared on television programs such as Good Morning America, E! News, TMZ, Good Day LA and ABC 7 among others.
“My trainer Ky Evans challenged me every step of the way. He helped me to discover my inner self and peel away the layers to reveal the best version of ME… Being able to trust a stranger and trust in someone else and let go was the key to my transformation.”
– Brittany Harrell-Miller
“At the age of 50, I was able to run and finish my first ever marathon, right here in LA. My classes with Ky were a huge cross-training help. Daily running, along with the stamina and strength I’ve gained from the SPX classes, helped me finish successfully.”
“…wake up, get up, and stand up Every minute of Every hour of Every day.This is your time, now.” -Ky>
You are what you eat! Performance and a blissful life all come from the fuel which you intake. To be more productive, and efficient in the sport of life one must eat according to ones own body and lifestyle.