‘Workout Wednesday’ on ‘GMA’

Sebastien Lagree is the creator of the patented Lagree Fitness Method, inventor of the patented Megaformer and Supra tilting-axes resistance workout machines, owner of Lagree Fitness Studio in Los Angeles and a celebrity fitness trainer. Kim Kardashian, Vanessa Hudgens and Sofia Vergara are just some of the A-list stars who are devotees of Lagree’s training method.

Lagree led a live-streamed workout Wednesday on “Good Morning America” for “Workout Wednesday.” The workout incorporated all the elements of physical fitness and some elements of Lagree Fitness to develop strength, endurance, core, cardio, balance and flexibility.